Welcome to

The Fear of Change

If you’re feeling stuck, overwhelmed, or just plain scared about change, you’re in the right place.

The Fear of Change is your go-to podcast for real talk about why we fear change and how to face it head-on.

Each episode is like a conversation with a friend who’s been there – sharing insights, tips, and stories to help you step out of your comfort zone and into a life you love.

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Why Listen?

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Discover fresh perspectives on facing life’s changes with confidence and resilience.

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Get practical advice from a seasoned therapist to help you manage fear and embrace growth.

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Hear inspiring, real-life stories from people who’ve transformed their lives by embracing change.

Find the support and encouragement you need to take small, meaningful steps toward a life you love.

New episodes drop weekly.

Let’s make change less scary and more empowering!