Explore Our Episodes

Missed an episode? No worries. Here’s where you can find all the past episodes of The Fear of Change podcast. We cover everything from dealing with fear to building better relationships and more.

Some of Our Favorite Topics

How to Stop Letting Fear Hold You Back

Simple Ways to Improve Your Mental Wellness

Real Stories of People Who Embraced Change
Nutrition and Your Mind-Body Connection
Take your time, explore the topics, and find what resonates with you. Remember, it’s all about taking that first step.

How Fear of Illness Can Transform Us with Jennifer Cramer-Miller | Ep 85

From Fear to Freedom: Cherie Faus-Smith’s Healing Journey | Ep 84

Dancing Through Life’s Anxious Moments with Danielle Ireland | Ep 83

Talking Fear and Men with Jon Waller | Ep 82

Coming Home to Yourself: The Good Girl Trap | Ep 81

Coming Home to Yourself: The Invisible Woman | Ep 80

Coming Home to Yourself: Prelude | Ep 79

The Invisible Woman: How Did She Become Invisible? | Ep 78

You Are Not Your Diagnosis with Diana Rice | Ep 77

Embracing Change with Dr. Colleen Cira | Ep 76

Healing People through The Adult Chair method with Michelle Chalfant | Ep 75

Invisible Woman Syndrome: Take Control of Your Professional Narrative | Ep 74