About

The Fear of Change

Change can be scary, but it doesn’t have to be. The Fear of Change podcast is all about helping you embrace change and live a more fulfilling life. 

Hosted by Jennifer Froemel, LCPC, a therapist with nearly 30 years of experience, we cover topics like mental wellness, holistic health, and improving relationships.

Jennifer’s down-to-earth approach makes it easy to understand why we fear change and how to move past those fears. Whether you’re dealing with anxiety, relationship issues, or just feeling stuck, there’s something here for you.

Meet Jennifer Froemel, LCPC

Jennifer is a bilingual Licensed Clinical Professional Counselor who’s passionate about helping people navigate life’s ups and downs. 

With a background in clinical psychology and years of experience in different settings, she’s seen it all. Jennifer uses a mix of traditional therapy and holistic practices to offer a well-rounded approach to mental wellness.

What to Expect

Each episode focuses on a specific topic related to change, offering practical advice and different perspectives to help you see things in a new light.

 Tune in to learn, grow, and feel supported on your journey.